Find Your Inner
Peace & Balance
A safe, modern space for healing and growth. We provide professional psychological support tailored to your unique journey.
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Our Services
We offer a range of therapeutic approaches designed to support your mental well-being in a comfortable environment.
One-on-One Counseling
Individual counselling using evidence-based approaches such as ACT, CBT, and person-centred therapy. Provided by Ontario-registered professionals with a culturally informed focus.
Book SessionWorkshops & Group Experiences
Immersive group workshops for collective healing and self-discovery. Combining mindfulness and gentle creative practices, programs are offered in flexible formats and customized for individuals, groups, and organizations.
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One-on-one and group hypnotherapy sessions provided by certified and registered hypnotherapists, supporting stress relief, emotional healing, and self-awareness in a safe and supportive setting.
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The Mellow Approach
At Mellow, we believe that therapy should feel as natural as a conversation. We moved away from clinical sterility to create a “cloud-like” atmosphere—soft, safe, and supportive.
Our team of licensed psychologists combines evidence-based practices with genuine empathy.
- Safe & Confidential Environment
- Licensed Professionals
- Tailored Treatment Plans
- Holistic Wellness Focus
Get in Touch
Take the first step towards a healthier mind. Fill out the form below or talk to us.