With over two decades of experience in the field of mental wellness, I provide compassionate and evidence-based support for individuals and families seeking meaningful change. My practice integrates a variety of proven approaches—including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy (NT), and Hypnotherapy—to help clients address challenges such as social anxiety, learning difficulties, family communication, personal growth, and gender identity exploration.

I hold a Bachelor’s degree in Applied Psychology and have completed multiple international certifications, including Psychological First Aid (Canada), Youth Mental Health First Aid (USA), and specialized training in Child and Adolescent Counseling Techniques.
As a certified hypnotherapist in three regions, I am registered with:
• National Guild of Hypnotists (NGH), USA
• Professional Board of Hypnotherapy (PBH), Canada
• Hong Kong Hypnosis Association (HHA), Hong Kong

I am dedicated to creating a safe, inclusive, and supportive environment where individuals can rediscover balance, confidence, and inner clarity.