As a first-generation Caribbean immigrant I understand the importance of culture when working with diverse populations and how culture frames our identity. In therapy we work together to navigate the challenges and intersections along your journey.

My approach is rooted in compassion and evidence-based practices using an integrative model of CBT, Family Therapy, Acceptance and Commitment Therapy and Solution Focused Brief Therapy. As individuals we are all different, I believe in therapy that is tailored to an individual’s journey. I have been providing therapeutic support for individuals and families in managing relationships and emotional regulation for over fifteen years.

“It’s sometimes difficult to take the first step to moving forward on your journey, therapy supports you through that journey in a non-judgmental, compassionate and empathetic space.”