I am a Registered Psychotherapist dedicated to helping individuals and couples heal, connect, and thrive. Specializing in relationship dynamics, I design and facilitate impactful couple relationship workshops grounded in Emotionally Focused Therapy (EFT) and trauma-informed care. By integrating evidence-based modalities like EMDR, IFS, and somatic approaches, I create a safe, collaborative space where partners can de-escalate conflict, understand past wounds, and rebuild a secure, resilient bond.

As a first-generation immigrant, my work is deeply informed by the ways cultural identity and intergenerational dynamics shape how we relate to ourselves and our partners. Whether guiding a group workshop or working one-on-one, I am committed to walking alongside you at a safe, manageable pace. You don’t need to have everything figured out to begin; showing up exactly as you are is the first meaningful step toward growth and deeper connection.